Peak Training and Recovery Time

Watch our Suunto Ambit videos to learn more about features such as Peak Training Effect and recovery time functionalities. These allow you to measure the impact of every training, and to help you reach your fitness goals.

The Ambit helps you achieve peak performance by measuring all the important impacts on your overall training effect. The mathematical model of peak training effect was developed at Suunto, measuring Excess Post-Exercise Oxygen consumption (EPOC, informally called afterburn) is a measurably increased rate of oxygen intake following strenuous activity intended to erase the body's "oxygen debt."

In addition, Recovery Time is an estimate of how long you need to recover from a particular workout.

Watch this video for the full details:

Suunto Core Video by Tacticalgear.com

Tacticalgear.com has released this video from the Outdoor Retailer Winter Market in Salt Lake City with the Suunto Core featured. Please take a look and enjoy. (click the image for the link)





The Core is the all-in-one outdoor sports instrument for the vertically inclined. Check out these features:

• Altimeter with altitude log memory and altitude difference measurement
• Barometer with storm alarm and weather trend indicator
• Automatic Alti / Baro switch
• Compass with semi automatic calibration and a digital bearing
• Depth meter
• Multiple watch, date and alarm functions with dual time and countdown timer
• Sunrise/Sunset times for over 400 locations worldwide
• Digital thermometer
• Menu based user interface in English, German, French and Spanish
• Available in a range of styles
• Accessory straps
• User-replaceable battery

Tacticalgear.com Reviews the Ambit

Here's another great video by Tacticalgear.com--this time it's a great review of the Suunto Ambit.


The Tactical Gear reviewers had this to say about the Ambit:

Years of research and development went into creating the ultimate watch for the nature-loving athlete. Those dedicated to their outdoor training will find the GPS function especially helpful. Again, they track their progress through Movescount and program their routes through the embedded Google Maps. In addition, they can plug in trackback points while out on the trail.

The only question left unanswered… is your next adventure going to be as ambitious as your watch?

YES!

Rebecca Rush Dishes on her t6d and Movescount

Hey look--we caught Rebecca Rusch sitting down--and not on her bike seat! The Queen of Pain took a break from globetrotting, competing and training to talk on her website about what she calls her "most honest training partner," her Suunto t6d elite training wristop. That red watch has been an important part of her life in the past several years, and we've been so honored that she's taken us along for this fantastic ride. Thanks, Reba, for being an amazing athlete and person. And thanks for giving your fans and followers an easy-to-understand description of the product and a better realization of why you use it. To see the video, visit Rebecca's website by clicking here.